Training Log Archive: BecksIn the 1 days ending Apr 28, 2007:
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Saturday Apr 28, 2007 #
Event: Tiomila 2007
Running 20:00 [2]
Tio warm up.
Relay race 1:09:49 [5] ***** 9.2 km (7:35 / km)
ahr:190 max:199 slept:9.0 shoes: Shiny silver integrators
Final leg at Tio Mila. Ran well until the last km when I faded and couldn't stick with a pack that passed me. Still not going with confidence through the green stuff, but navigating well in the white. Being indecisive at the start on the tracks. Overall pleased with how I approached the race mentally, was much calmer than at the Venla crash out, but I'm capable of orienteering much better than I did.