Training Log Archive: BecksIn the 1 days ending Aug 31, 2007:
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Friday Aug 31, 2007 #
Strength 45:00 [2]
slept:6.0
A bit of a cheat this one, but carrying a bag weighing about 35kg along the slidiest mud track in the world certainly felt like a strength session, and my sore shoulders and abs after would seem to be testament to that!