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Training Log Archive: Becks

In the 1 days ending Sep 4, 2007:

activity # timemileskm+m
  Cycling1 51:25
  Total1 51:25
averages - sleep:7.8 weight:58.4kg

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Tu

Tuesday Sep 4, 2007 #

Cycling 16:27 [2]
ahr:133 max:160 slept:7.75 weight:58.4kg

Cycle into work - down the Pleasance and then up Cowgate - much better than Meadows and Lothian Road.

Cycling 19:10 [4]
ahr:109 max:151

Cycle up to George Square - Quads totally screaming at me.

Cycling 15:48 [2]
ahr:96 max:143

Cycle back to The Western.

Note

Feeling totally rubbish, tired and achey by the time I left the lab, so walked back with Sarah and left the bike at work. Early night tonight, the Twilight Sad gig will have to be missed.

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