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Training Log Archive: Becks

In the 1 days ending Oct 16, 2007:

activity # timemileskm+m
  Cycling1 17:20
  Total1 17:20
averages - sleep:7

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Tu

Tuesday Oct 16, 2007 #

Note
slept:7.0 (rest day)

Hmm, today I feel that slightly detached nothing particularly wrong but something's definitely not right feeling. Sarah is off with a chest infection and want to make sure I don't succumb, so will have a day off today, hopefully be well for the weekend.

Cycling 17:20 [2]
ahr:116 max:148

After feeling the traffic light love yesterday today they got their own back. And then it rained when I was stood waiting for the change at Orchard Brae forever. Lots. Boo.

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