Note
So, I reckon I've been a bit quick with this old whole coming back thing - the weeks haven't been too bad but that's neither here nor there was you're street racing at almost maximal for 50 mins, then climbing more hills in 90 minutes then you have in the whole 90 days beforehand. So time to be sensible and actually build back up to the stage where I can handle those weekends without being knocked out all week. A new week starts tomorrow.