Training Log Archive: Becks

Everything feeling pretty tight after actually training properly this week, and so popped down to the pool first thing for some recovery. The pool is full of very special people first thing in the morning. Did ten minutes of granny breast stroke, ten minutes of one length granny, one length crawl, then another ten minutes of breast stroke. My crawl is improving a lot, although still struggling to breathe on the left when I started to get tired.

Cycle into work. Legs not really improved. Boo.

I think I'm going to skip tonight's run. I was determined to put in a full week but I am very stiff and tired and have a huge day tomorrow, followed by a busy weekend. No point being stupid. One of those probably won't benefit but might well do harm type sessions.