Long run 1:55:53 [3] 10.0 mi (11:35 / mi)
ahr:175 max:191 shoes: Integrators
Pentlands run with Mhairi. I was feeling pretty tired too and so after the first couple of climbs being wimpy we settled for a more undulating route. Gorgeous sunny day and plenty of good chat. Distance is very rough as i always get a bit lost on map my run in the Pentlands. I want a garmin! Very tired by the end - think I needed to eat more as it was 16.00 by the time we finished and I'd aonly had breakfast. Mmmm, Sunday lie ins.
