Training Log Archive: BecksIn the 1 days ending Dec 23, 2010:
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Thursday Dec 23, 2010 #
Note
Hmm... I don't want to be awake today. Last full day in the lab though. Only got Christmas Day entirely off, however.
Running 30:00 [3] 4.0 mi (7:30 / mi)
ahr:168 max:182 shoes: 09 Saucony Grid
Was tired this morning, but had a coffee, blasted everything super quick at work in a super organised stylee, and made it out there just before dark. Score. After feeling tired running yesterday wasn't sure how today was going to feel, and the answer was actually great! Had to fight hard running north up Orange as the wind was really strong in my face, and then just continued pushing. Fastest 30 mins yet despite being half on trails.
I still can't believe I ran 26 and a bit of these just over this pace 2 and a bit years ago. Small steps!
I still can't believe I ran 26 and a bit of these just over this pace 2 and a bit years ago. Small steps!
Note
So knowledgeable people! Are the Highways going to be hideous around midday tomorrow? Just trying to plot my course for the drive New Haven-Framingham.