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Training Log Archive: Becks

In the 1 days ending Jan 12, 2011:

activity # timemileskm+m
  Running1 42:30 3.9(10:54) 6.28(6:46) 49
  Total1 42:30 3.9(10:54) 6.28(6:46) 49

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Wednesday Jan 12, 2011 #

Note

There's a lot of buzz about this on the internet at the moment:

http://online.wsj.com/article/SB100014240527487041...

I have half a mind to take a crate of beers round to "Amy Chau's house in New Haven" and get poor Sophia and Louisa hideously, horribly drunk while Mummy is stuck at the Law School. Poor kids.
9 AM

Running 42:30 intensity: (9:48 @1) + (1:21 @2) + (31:03 @3) + (18 @4) 3.9 mi (10:54 / mi) +49m 10:29 / mi
ahr:146 max:174

New Haven was a crazy ghost town this morning. It looks like something out of "The Road" no cars moving, bedraggled looking people forcing their way through the storm to work. I didn't think the snow was that deep, until I stepped outside in my running kit (plus rucksac of normal clothes) and immediately sank to my knees on my doorstep. What ensued was a huge amount of fun - basically terrain intervals depending on whether each section was cleared or not. I saw two people cross country skiing to work, and the Undergrad Campus looked stunningly beautiful with the icing sugar trees. Great stuff!

Started watch and then accidentally stopped it with my coat cuffs, so have added a bit extra for the run up Orange at the start.

Amazing!

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