Training Log Archive: BecksIn the 1 days ending Jun 2, 2011:
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Thursday Jun 2, 2011 #
Note
Kitch is away - suggestions for Friday morning intervals fun?
C • Fun 11
8 AM
Recovery 55:29 7.84 km (7:05 / km) +150m 6:28 / km
ahr:138 max:148 shoes: Red Saucony Cohesion
Decided to stop sulking and do some training. Recovery session to check out how everything feels after the weekend, as I've been pretty sleepy. The answer is fine, apart from when in direct sunlight. It was gorgeous on East Rock, plenty of shade and a bit of a breeze, but not so pleasant elsewhere. Recovery pace a little slower than usual but not in a mega bad way.