Running40:42 4.43 mi (9:11 / mi) +119m8:28 / mi ahr:162 max:179 shoes: Red Saucony Cohesion
Slog into work this morning as my bike was left at the office, thanks to MEGASTORM. It was "cool" out, at a mere 26 degrees, and almost pleasant in the shady damp bits on East Rock. My legs however, are completely wrecked thanks to all this moving nonsense. Still, it felt good to get out there, even if I do get to sit at work all day in sweaty gross clothes.