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Training Log Archive: Becks

In the 1 days ending Apr 5, 2012:

activity # timemileskm+m
  Running1 35:54 2.48(14:27) 4.0(8:59) 79
  Total1 35:54 2.48(14:27) 4.0(8:59) 79

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Th

Thursday Apr 5, 2012 #

Note

Eurgh. Come. On. Brain.

Note

My abstract, intro, methods and results are now drafted. Figures fun tomorrow, when hopefully Arthur will be contacting me, and conclusion. This might actually happen after all. Sitting down at a computer all day is really rubbish though.
5 PM

Running 35:54 intensity: (16:25 @1) + (7:53 @2) + (11:04 @3) + (32 @4) 4.0 km (8:59 / km) +79m 8:10 / km
ahr:136 max:177 shoes: Grey Saucony Excursion

Bit of a failed trip to Ansonia with Rob. Tried to take what was marked as a huge trail, and there's so much storm damage and cleared woods that it was non-existent. He wasn't happy with the terrain so we walked till we found a trail, but by then I realised I was way too hungry for this and could barely focus my eyes. So we drove straight to Five Guys and wolfed down burgers and fries, and now I feel fat but not wobbly.

Signed up for a free intro session with the cross fit guys today.

Feet/ shoeclone/ nellie - know of any other good places to drive to for not too hilly runs? We might pay the fee to Maltby then we can park in their car park and not far out in the school one.

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