Training Log Archive: BecksIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
Cycling 1:20:00 [1]
Into the Harvard ID office, on to work, then home. Total sweatfest out there today. Hopefully the last one of the summer though! Everything crossed :D
Strength 35:00 [4]
My Strongest You Coach has started a ten day "Dumbbell Domination" challenge and it seemed like perfect timing to try to get me back into doing some actual strength work. This was super hard and I had to modify it a ton to get through, but satisfied that I made it.
Note
Rosie got five teeth removed at the vet today. The care instructions say we should brush her teeth daily. Right.