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Training Log Archive: Becks

In the 1 days ending Oct 10, 2017:

activity # timemileskm+m
  Cycling1 1:10:00
  Strength1 18:21 0.12(2:32:13) 0.19(1:34:35) 2
  Total2 1:28:21 0.12 0.19 2

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1:28
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Tu

Tuesday Oct 10, 2017 #

Note

Mmmm...all the stings have swelled back up again today. I should really go buy some antihistamines. I wish it was cooler outside. Are we really going to make it to November without really properly needing a jumper?

Cycling 1:10:00 [1]

Tried to cycle easy into work and back, and it turns out it takes pretty much the same amount of time.
6 PM

Strength 18:21 [2] 0.19 km (1:34:35 / km) +2m 1:29:57 / km

DB Domination. Carve, 4 rounds, 15# DBs. I need some heavier DBs for rowing based things! Currently doing the easiest version of all these workouts - it's good just to get in the habit. They're fun!

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