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Training Log Archive: Becks

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Running1 20:16 2.01(10:05) 3.23(6:16) 4
  Total1 20:16 2.01(10:05) 3.23(6:16) 4
  [1-5]1 19:15

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Wednesday Feb 14, 2018 #

6 PM

Running 20:16 intensity: (1:01 @0) + (2:57 @1) + (11:42 @2) + (4:36 @3) 3.23 km (6:16 / km) +4m 6:14 / km
ahr:140 max:161

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