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Training Log Archive: Becks

In the 1 days ending Mar 9, 2018:

activity # timemileskm+m
  Running1 54:31 6.01(9:04) 9.67(5:38) 4
  Total1 54:31 6.01(9:04) 9.67(5:38) 4
  [1-5]1 54:26

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Fr

Friday Mar 9, 2018 #

4 PM

Running 54:31 intensity: (5 @0) + (8 @1) + (2:46 @2) + (51:32 @3) 9.67 km (5:38 / km) +4m 5:37 / km
ahr:161 max:173

Running to look at some hipster apartments which were way way way too small for two people and two animaux.

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