Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Running1 20:43 2.02(10:15) 3.25(6:22) 57
  Yoga1 12:35 3
  Total1 33:18 2.02 3.25 60
  [1-5]1 20:22

«»
0:33
0:00
» now
Su

Sunday Mar 17, 2019 #

10 AM

Yoga 12:35 [0] +3m
ahr:62 max:82

Running 20:43 intensity: (21 @0) + (48 @1) + (4:42 @2) + (14:40 @3) + (12 @4) 3.25 km (6:22 / km) +57m 5:51 / km
ahr:153 max:175

« Earlier | Later »