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Training Log Archive: Becks

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Rubbish walking1 1:00:00
  Recovery1 6:26
  Total2 1:06:26
  [1-5]1 26

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1:06
0:00
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Sa

Saturday Nov 23, 2019 #

Rubbish walking 1:00:00 [0]

Into town to run errands with Daddy and then to explore the park by the river - nicely landscaped but not as nice as the graveyard.

We're finally getting some smiles and he's almost figured out pooping by 8 weeks. He still really dislikes tummy time on the floor, even when we soften it up with blankets, but likes it a lot on Mummy and Daddy. The one good thing about the poop writhing is that it seems to be good for his strength development, his head control is pretty great, and his legs are getting strong from constantly doing the absolutely wrong thing (straightening legs are much as possible) to try to push the poop out.

Rob has started doing the first feed of the night some nights (I pump and get him a bottle) and it has been nice to get some almost 6 hour stretches of sleep this week.

We were going to bring Euan for his NEOC debut tomorrow but the weather looks utterly foul all day so we're going to stay home instead. I guess we will probably wait till Spring now for him to meet everyone.
4 PM

Recovery 6:26 intensity: (6:00 @0) + (26 @1)
ahr:97 max:132

First proper Momma String session - some exercises focused on alignment. There were fifty seconds of good alignment star jumps and...I couldn't do them! Out of breath halfway through! It's going to be a journey.

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