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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Yoga1 11:30
  Total1 11:30
  [1-5]1 1

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Fr

Friday Oct 2, 2020 #

9 PM

Yoga 11:30 intensity: (11:29 @0) + (1 @3)
ahr:67 max:95

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