Training Log Archive: BecksIn the 30 days ending Sep 30, 2018:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 49:05 3.39 km (14:29 / km) +124m 12:15 / km
ahr:132 max:171
Running 31:18 5.28 km (5:56 / km) +51m 5:39 / km
ahr:162 max:179
Note
Yoga 32:05 [0]
ahr:55 max:75
Running 29:30 4.84 km (6:06 / km) +4m 6:04 / km
ahr:150 max:168
Running 38:18 6.45 km (5:56 / km) +36m 5:47 / km
ahr:153 max:172
Strength 55:45
ahr:110 max:157
Orienteering 52:55 5.27 km (10:02 / km) +94m 9:13 / km
ahr:169 max:186
Orienteering 55:19 5.0 km (11:04 / km) +115m 9:55 / km
ahr:173 max:186
Note