Training Archive: Becks
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | Cycling | 346 | 159:52:12 | | | | | | | | | |
| | Orienteering | 134 | 119:11:57 | 328.81 | | 529.17 | | 9190 | 1590 / | 2045c | 78% | |
| | Strength | 59 | 60:54:27 | | | | | | | | | |
| | Recovery | 58 | 32:21:48 | 6.52 | | 10.5 | | | 7 / | 7c | 100% | |
| | Circuits | 29 | 31:18:41 | | | | | | | | | |
| | Running | 64 | 30:53:44 | 29.01 | | 46.68 | | 200 | | | | |
| | Intervals | 32 | 26:04:28 | | | | | | | | | |
| | Long run | 10 | 18:38:13 | 22.99 | | 37.0 | | | 17 / | 24c | 71% | |
| | Hills | 10 | 9:16:57 | | | | | | 15 / | 19c | 79% | |
| | Warm up & strides | 20 | 5:39:37 | | | | | | | | | |
| | Relay | 3 | 3:02:22 | 13.73 | (13:16) | 22.1 | (8:15) | 115 | 32 / | 39c | 82% | |
| | Hill Walking | 1 | 2:15:00 | | | | | | | | | |
| | Kayaking | 1 | 2:00:00 | | | | | | | | | |
| | Stretching | 2 | 18:58 | | | | | | | | | |
| | Total | 769 | 501:48:24 | 401.07 | | 645.45 | | 9505 | 1661 / | 2134c | 78% | |
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Individual entries not listed for report periods longer than a month.
