Training Log Archive: BecksIn the 7 days ending Jul 30, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 27, 2006 #
Hill Walking 2:45:00 [1] **
ahr:114 max:186 rhr:53 slept:7.0 shoes: Off Road Sauconys
Walk from Hayfield up to Kinder downfall, along the top and back. Pretty warm, legs really sore by the end - haven't walked for ages!
Wednesday Jul 26, 2006 #
Running 35:15 [2] 5.5 km (6:25 / km)
ahr:176 max:194 rhr:46 slept:9.0 (sick) shoes: Off Road Sauconys
Easyish run to try and see how I felt after not running for two weeks. Answer: not as bad as I expected, legs stiff, bit out of breath on the hills but felt better post run than when I got up this morning. Walk tomorrow, then will run again on Friday I think.