Training Log Archive: BecksIn the 7 days ending Nov 5, 2006:
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Orienteering race 44:35 [5] ***** 10.0 km (4:28 / km)
shoes: Off Road Sauconys
Cycling 40:00 [3]
rhr:47
Intervals 1:18:46 [5]
ahr:148 max:221 shoes: Off Road Sauconys