Training Log Archive: BecksIn the 7 days ending Nov 26, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 54:48 [3]
ahr:123 max:180 shoes: Integrators
Orienteering 1:46:27 [3] *****
ahr:132 max:179 shoes: Integrators
Orienteering 1:04:23 [4] **** 7.0 km (9:12 / km)
spiked:29/33c shoes: Integrators
Running 24:04 [3]
ahr:162 max:185