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Training Log Archive: Becks

In the 7 days ending Nov 16, 2008:

activity # timemileskm+m
  Yoga1 59:00
  Swimming1 20:00
  Running1 7:00
  Total3 1:26:00

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MoTuWeThFrSaSu

Saturday Nov 15, 2008 #

Running 7:00 [1]

Fully expecting an offensive by the Attack Point police, today I actually jogged for a few minutes whilst marshalling at Braids. It was rubbish to stand around and watch, especially in a freaking wind tunnel, but I am starting to feel almost normal again. In fact, I haven't thrown a mental fit all week, which is pretty impressive. Only 10 more days of resting for sure to go. It's amazing how quickly a month can disappear.

Thursday Nov 13, 2008 #

Swimming 20:00 [2]

Another 20 minutes in the pool. Would have been totally rubbish were it not for the rather lovely torsos on show. Thank you, swim team :)

Wednesday Nov 12, 2008 #

Yoga 59:00 [1]
ahr:75 max:124

Another good yoga session, this time we did some energising convalescing moves especially for me, and it was nice. I especially like the ten minute nap at the end. I can't believe how inflexible I am though!

In other news, we were moving for most of the session but my pulse is low - I think things in that respect at least may be returning to normal.

Tuesday Nov 11, 2008 #

Note

Have been uber tired again for the last few days, so have done virtually nothing, a bit of walking, that's it. Couldn't wake up before 10.30 today.

BORED!

Doctor again on Thursday to to go over blood test results - I'm almost hoping for there to be something there just so I can do something positive other than rest.

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