Training Log Archive: BecksIn the 7 days ending Dec 21, 2008:
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Sunday Dec 21, 2008 #
Hill Walking 1:06:13 [1]
ahr:103 max:145
Weather had totally broken, wind and a lot of rain. Quick mid afternoon stroll from Strome Castle with the gang plus Rob. Hint: even if the weather is really really poor, Strome Castle is never going to be worth the drive.
Saturday Dec 20, 2008 #
Running 29:02 [2]
ahr:147 max:162 shoes: Saucony Cohesion
Quick jog around the headland from Station Cottage just before the sun set. Gorgeous evening, always forget just how breathtaking the views are across to Skye and Applecross.
Friday Dec 19, 2008 #
Cycling 35:00 [2]
Beasting cycling about town in the horrendous wind and rain. Rather hard work. Walking around carrying big bags of presents was also pretty difficult too.
Thursday Dec 18, 2008 #
Note
I am no longer a member of EUOC.
Running 26:09 [2] 2.5 mi (10:28 / mi)
ahr:149 max:159 shoes: Saucony Cohesion
Wow, 26 whole minutes. Today I even took in some very gentle inclines and it felt good, pulse was lower than before, can't wait to speed up a bit!
Wednesday Dec 17, 2008 #
Cycling 36:11 [2]
ahr:127 max:169
Dash about town having waited for hours for the Postman to deliver a totally substandard Christmas present that I then had to go out and replace. Damned internet.
Cycling 34:00 [2]
ahr:125 max:149
Very windy cycling around town, huge gales on the way back from the cinema. Changeling is majorly harrowing but excellent. Go see, but maybe not if you're full of christmas cheer.
Tuesday Dec 16, 2008 #
Cycling 20:39 [2]
ahr:128 max:159
Today I got nearly squished by a bus at least three times. It was horrible. This is the worst week of the year to be on the roads.
Running 24:01 [2] 2.3 mi (10:27 / mi)
ahr:149 max:156 shoes: Saucony Cohesion
First continuous "run" in ages! It felt okay, legs were a bit stiff but it actually feels like it would be easier to go faster - it's quite a restrictive pace. It was windy and rainy and it was absolutely ace to be moving.
Monday Dec 15, 2008 #
Cycling 26:25 [2]
ahr:120 max:153
All today's cycling rolled into one. Not sure what the point is of putting a halt on the tramworks then filling the roads with a million sets of smaller roadworks instead. The drivers have got that Christmas madness look in their eyes again.