Training Log Archive: BecksIn the 7 days ending May 3, 2009:
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Wednesday Apr 29, 2009 #
Cycling 40:00 [2]
Lots to do today, some uber speedy cycling.
Orienteering 1:02:31 [3]
ahr:40 max:170 shoes: Integrators
Control hanging at Callendar Park, so lots of stopping and starting. Thank goodness Helen was there, or there would have been actual disaster.
Orienteering 31:46 [4]
ahr:170 max:187 shoes: Integrators
Much quicker collect in of the fun controls. Then three courses for £8.50 afterwards. Mmm! Glad that's over and done with!
Tuesday Apr 28, 2009 #
Cycling 35:00 [2]
The usual.
Monday Apr 27, 2009 #
Recovery 22:10 [2]
ahr:139 max:148 shoes: 09 Saucony Grid
Tried to run home but massively lacking in energy, got half way and had to walk. Yup, that's right, recovery pace was too hard. Balls. So then I went home and slept lots, but am still knackered today. No idea what's up.