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Training Log Archive: Becks

In the 7 days ending Jun 13, 2010:

activity # timemileskm+m
  Running1 1:14:36 6.59(11:20) 10.6(7:02) 305
  Cycling1 40:00
  Ceilidh!1 20:00
  Laundromat shuffle1 16:00
  Total4 2:30:36 6.59 10.6 305

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Sunday Jun 13, 2010 #

Running 1:14:36 [3] 10.6 km (7:02 / km) +305m 6:09 / km
ahr:170 max:192 shoes: 09 Saucony Grid

At last, some proper exercise! You can't go to the Lakes without running up at least a small hill, so that's what a small group including Ollie, SGB, Jon X, Jon M, MC and CJ's Dad and supervisor and myself did. Running felt surprisingly alright, although my HR was certainly higher than it should have been for the pace. Lovely views despite the crummy weather, and a great way to blow away the cobwebs of the last week or so. Ran with Ollie most of the way, as SGB is mental.

Saturday Jun 12, 2010 #

Ceilidh! 20:00 [3]

Some excellent ceilidh dancing at CJ's beautiful wedding. Fantastic weekend!

Friday Jun 11, 2010 #

Laundromat shuffle 16:00 [3]

In a cunning variation of the laundromat shuffle, I had to leg it back to Leeds station from outside the ring road with a rucksac containing 4 theses. It was really very hard work.

Wednesday Jun 9, 2010 #

Cycling 40:00 [1]

Cycling! On a bike! Needed to meet Lobban for lunch but the bus just wasn't going to happen, so I stole Rosie's bike and pegged it down the cycle way to Leith. So good to be on a bike again. Mission when I return to New Haven: buy a bike, then cycle to the beach!

Yes.

Monday Jun 7, 2010 #

Note

So, made it back to the Uk and have been busying around various places whilst revising for the last few days. No exercise to speak of, been feeling pretty whacked out and am also getting really nervous. Just want to get it over with now! Tomorrow... just about ready to jump on the train to Edinburgh.

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