Training Log Archive: BecksIn the 7 days ending Feb 2, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 49:11 7.23 km (6:48 / km) +126m 6:15 / km
ahr:164 max:192 shoes: X Talon 212s
Cycling 18:00
max:193
Running 30:55 5.37 km (5:46 / km) +51m 5:30 / km
ahr:172 max:182 shoes: 2014 Saucony cohesions
Running 42:58 7.45 km (5:46 / km) +98m 5:24 / km
ahr:171 max:191 shoes: 2014 Saucony cohesions