Running20:06 3.39 km (5:56 / km) ahr:172 max:193 shoes: Shiny red Sauconys
Neighbourhood trundle. It did not feel good. For this reason, and that fact that the rear suspension of the car was making a very suspicious noise, I decided to to drive anywhere this weekend. Sorry to miss two excellent meets.
I am totally shattered. I think it's because I slowed down after the crazy month that ended a couple of weeks ago. Going to continue taking it easy this week, then maybe try 20 minutes of running every day from Saturday. There is a horrendous cold going round the lab too and I am all stuffed up, perhaps it's a bit of that aswell.
We got a grant! For my stuff! A small development grant, but a grant nonetheless. Might even be able to afford an actual experiment if I talk nicely to our guys at the sequencing centre.