Training Log Archive: Becks

From Eddie:

https://www.youtube.com/watch?time_continue=87&v=l...

C • first wave proto speed metal narco punk orienteering 1

Another tester shuffle round town. Legs felt more normal, lungs felt worse. Perhaps the goo is finally on the move. Less headache today!

HR not badly up but enough of a bump to go for a walk just before sunset today and not a run. Snot is on the move though!

Inspired by Alex and Zan, a jog up to the Observatory to work out somewhere nice outside.

Did the Freeletics warm up, and it felt okay. So then did the shortest workout I know - Metis Endurance version. Despite stopping for about ten seconds every time my HR hit 75%, I equalled my PB. So I guess I am getting better!

Other Freeletics peeps - what are your favourite super short workouts? I should attempt too much this week!

Max 75% HR today just as the light was dying. Did 4 x 30 second wind ups, but just cruise, not pushing. All of this felt surprising okay. Will see what HR thinks tomorrow.

I tried a shuffle. I felt stiff and unfit. I still have a constant low level headache. I want it to go away now.

Okay, hint time!

Due to Spring break our holiday is a road trip and not the calm, collected two destination idea we'd planned.

We're all booked with hotels so this plan is not flexible. I know I know there is not anywhere near enough time to do everything in each place, we know that!

So, I want to hear the must sees/must dos for these places!

Great Sand Dunes NP

Mesa Verde NP (no tours in winter, lookouts only)

Monument Valley

Zion NP (we might try the Wave lottery at Vermilion Cliffs, as we're staying in that town - I never have any luck at lotteries so it likely won't happen!)

Bryce Canyon NP

Capitol Reef NP (drive through probably)

Moab (Arches and Canyonlands)

And finally George, you must know a good restaurant in Vail for dinner on the way back!

C • Great Sand Dunes - try to g... 2

C • Zion 7

C • Moab 6

C • Today is Tuesday, this must be...... 4

C • Bryce 1

C • The Wave lottery 6

CT A to Z post about The Preserve for Marie!

http://connecticutatoz.tumblr.com/post/14018117830...

C • Aw - so happy to hear some ... 1

C • How long? 8

C • 1

HR is below 50 today! Yey! I feel more snotty so maybe it is on it's way out.

We booked the holiday! Yey!