Training Log Archive: Becks

DOMS! It has been a while. Those jumps yesterday destroyed me! Cycling into work and then along the river to Barb's with Alex. Friends!

One way Street O' from Barb's. This was fantastic fun! I epically messed up number 4 through a series of terrible ideas, but the rest was good. It was really really really fun.

C • Fun! 2

Into the Harvard ID office, on to work, then home. Total sweatfest out there today. Hopefully the last one of the summer though! Everything crossed :D

My Strongest You Coach has started a ten day "Dumbbell Domination" challenge and it seemed like perfect timing to try to get me back into doing some actual strength work. This was super hard and I had to modify it a ton to get through, but satisfied that I made it.

Rosie got five teeth removed at the vet today. The care instructions say we should brush her teeth daily. Right.

C • hahaha 2

Feeling better and with glorious weather we decided to go for a "meandering bike ride through Arlington" and somehow ended up going out to Concorde and back. Energy and lungs were good, hip flexors were a bit tight by the end. Lovely day, fun cycle once we escaped the mental early section of the MinuteMan.

Made it out for walk around Ashland State Park in the rain. Super cool State Park, really lovely. Perfect Scottish weather. Generally feeling much better but energy levels dropped in the last twenty mins.

C • Starting Massachusetts A-Z? 1

C • 1

Ugh. Full of snot and feeling really unpleasant. Of course it's a holiday weekend and the weather is perfect, Becky temperature glorious.

Reasonable cycle in, very slow cycle back home. Today was the day between the bad sore throat and the beginning of the snot. Actually okay.

I'm finally properly sick. The general lingering malaise saw it's chance after a weekend of too late nights and low quality food, and has taken control. Hoping that once this is kicked I'll feel properly well again. Day at home today.