Training Log Archive: BecksIn the 7 days ending Jun 5, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running 21:52 3.22 km (6:47 / km) +129m 5:39 / km
ahr:150 max:173
Running 20:19 3.4 km (5:59 / km) +67m 5:26 / km
ahr:149 max:163
Note
Running 20:00 3.37 km (5:56 / km) +72m 5:22 / km
ahr:160 max:174
Running 38:57 6.45 km (6:02 / km) +184m 5:17 / km
ahr:161 max:181
Strength 39:48
ahr:104 max:154