Training Log Archive: BecksIn the 7 days ending Jun 9, 2019:
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Sunday Jun 9, 2019 #
10 AM
Running 21:38 3.22 km (6:42 / km) +15m 6:34 / km
ahr:155 max:172
First run in a while and first time trying the belly band. Despite the fact the belly isn't too big yet it really helped - no weird pulls or twinges in the hips at all. It was pretty warm but was happy to get out after feeling completely wiped yesterday and not managing to do much.
After running went to the Harvard Book Store to buy some easier books to read, then was close to Honeycomb Creamery and had some delicious rhubarb and ginger ice cream. Then wandered home.
After running went to the Harvard Book Store to buy some easier books to read, then was close to Honeycomb Creamery and had some delicious rhubarb and ginger ice cream. Then wandered home.
10 PM
Yoga 25:28 [0]
ahr:77 max:111
Wednesday Jun 5, 2019 #
7 AM
Yoga 11:08 [0]
ahr:66 max:84
Tuesday Jun 4, 2019 #
11 PM
Yoga 11:21 [0]
ahr:67 max:89
Monday Jun 3, 2019 #
Note
I'm in Atllanta! It's hot and stuffy. I gave my first ever big conference talk today and it went well. All good!
5 PM
Yoga 19:15 [0]
ahr:70 max:86