Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simarno

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Intervals session1 1:30:00 5.59(16:06) 9.0(10:00)
  Total1 1:30:00 5.59(16:06) 9.0(10:00)

«»
1:30
0:00
» now
Th

Thursday Oct 13, 2016 #

Intervals session 1:30:00 [3] 9.0 km (10:00 / km)

Warm/up-2k,3/8min-30"30"-2k slow

« Earlier | Later »