In the 7 days ending Oct 9, 2016:
Orienteering race 55:13 [5] ** 6.0 km (9:12 / km) +180m 8:00 / km spiked:6/13c shoes: inov8 x talon 212
Running 57:07 [3] 11.28 km (5:04 / km) +43m 4:58 / km
Running 22:17 [3] 5.17 km (4:19 / km) +40m 4:09 / km
Walking 1:59:43 [3] 7.9 km (15:09 / km) +375m 12:15 / km
Running 42:13 [3] 8.85 km (4:46 / km) +54m 4:38 / km
Running (Series) 11:28 [3] 3.0 km (3:49 / km)
Running 1:27:45 [3] 16.82 km (5:13 / km) +125m 5:02 / km
Orienteering 20:43 [3] ** 4.2 km (4:56 / km) +90m 4:27 / km shoes: inov8 x talon 212
« Earlier | Later »