Training Log Archive: Steve.HIn the 1 days ending Feb 1, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 1, 2018 #
11 AM
Road run 42:11 [3] 5.1 mi (8:16 / mi) +193m 7:24 / mi
Isel loop from home.
Legs pretty tired for this, calves especially. Will skip reps tonight as it is hill sprints which will only add to the tiredness of calves and top feels good enough just now. Would rather concentrate on maintaining mileage and consistency.
Legs pretty tired for this, calves especially. Will skip reps tonight as it is hill sprints which will only add to the tiredness of calves and top feels good enough just now. Would rather concentrate on maintaining mileage and consistency.