Training Log Archive: Steve.HIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail run (warm up) 37:44 [3] 3.44 mi (10:58 / mi) +218m 9:10 / mi
Fell run race 29:04 [5] 3.37 mi (8:38 / mi) +395m 6:19 / mi
Trail run 1:11:56 [3] 8.53 mi (8:26 / mi) +166m 7:57 / mi
Trail run (reppin) 1:10:50 [5] 4.52 mi (15:40 / mi) +511m 11:36 / mi
Road run 39:33 [3] 5.1 mi (7:45 / mi) +190m 6:57 / mi