Training Log Archive: Steve.HIn the 7 days ending Feb 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Fell run (reppin) 1:09:20 [5] 7.33 mi (9:28 / mi) +455m 7:56 / mi
Road run 42:11 [3] 5.1 mi (8:16 / mi) +193m 7:24 / mi
Trail run 1:17:21 [3] 8.24 mi (9:23 / mi) +189m 8:46 / mi
Trail run 1:18:17 [4] 6.44 mi (12:09 / mi) +445m 10:00 / mi
Trail run 2:16:25 [3] 13.66 mi (9:59 / mi) +1157m 7:54 / mi