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Training Log Archive:
Dennysausage
In the 1 days ending Jan 20, 2017:
activity
#
time
miles
km
+m
Run
1
27:00
3.11
(8:41)
5.0
(5:24)
Total
1
27:00
3.11
(8:41)
5.0
(5:24)
«
»
0:27
0:00
» now
Fr
Friday Jan 20, 2017
#
5 PM
Run
27:00
[
3
] 5.0 km (5:24 / km)
3 degrees (feels like 1 degrees). Cloudy. Wind at 10 km/hr. Knees still hurt like hell near the end.
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