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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dennysausage

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Walk3 2:30:00 9.32(16:06) 15.0(10:00)
  Beep Test2 20:00
  Total5 2:50:00 9.32 15.0

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SuMoTuWeThFrSa

Thursday Sep 22, 2016 #

Walk 50:00 [3] 5.0 km (10:00 / km)

Wednesday Sep 21, 2016 #

6 PM

Beep Test 10:00 [4]

Level 10.7

Monday Sep 19, 2016 #

6 PM

Beep Test 10:00 [3]

Level 10.6
8 PM

Walk 50:00 [2] 5.0 km (10:00 / km)

Sunday Sep 18, 2016 #

8 PM

Walk 50:00 [2] 5.0 km (10:00 / km)

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