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Training Log Archive: Dennysausage

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Run1 29:30 3.11(9:30) 5.0(5:54)
  Total1 29:30 3.11(9:30) 5.0(5:54)

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Saturday May 6, 2017 #

9 AM

Run 29:30 [3] 5.0 km (5:54 / km)

6 degrees and wet/windy (27 km/hr winds). Camelback full of water (3L). Knees felt okay but slow pace.

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