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Training Log Archive: olle_lb

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Orientering2 2:30:00
  Simning1 1:00:00 1.24(48:17) 2.0(30:00)
  Cykling1 30:00
  Total3 4:00:00 1.24 2.0

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Thursday Sep 29, 2016 #

Simning 1:00:00 [3] 2.0 km (30:00 / km)

Wednesday Sep 28, 2016 #

Orientering (Kartapollautin) 1:00:00 [3]

Cykling warm up/down 30:00 [3]

Tuesday Sep 27, 2016 #

Orientering intervals (Natt-Ol-Intervaller) 1:30:00 [3]

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