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Training Log Archive: olle_lb

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Löpning3 3:00:00
  Orientering1 1:00:00
  Rullskidor1 53:00
  Styrka (Ben)1 50:00
  Styrka (Allmän)1 20:00
  Total6 6:03:00

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Sunday Oct 16, 2016 #

Löpning race (Mossintervaller) 45:00 [3]

Styrka (Ben) 50:00 [3]

Saturday Oct 15, 2016 #

Rullskidor 53:00 [3]

Friday Oct 14, 2016 #

Styrka (Allmän) 20:00 [3]

Thursday Oct 13, 2016 #

Orientering (Keps-sprint + natt-sprint) 1:00:00 [3]

Tuesday Oct 11, 2016 #

Löpning intervals (Tusingar) 1:30:00 [3]

Monday Oct 10, 2016 #

Löpning 45:00 [3]

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