Training Log Archive: olle_lb

In the 7 days ending Feb 26, 2017:

activity

time

miles

Längdskidor

5:41:01

Orientering

1:20:00

Löpning

40:00

Cykling

30:00

Total

8:11:01

averages - sleep:7.7 rhr:59

3:00

0:00

Note
rhr:62 slept:9.0 (rest day)

Note
rhr:53 slept:8.5

Längdskidor 1:00:00 [3]

Note
rhr:57 slept:7.25

Längdskidor (Kortvasan) 1:41:01 [3]

Note
rhr:61 slept:7.5 (rest day)

Note
rhr:52 slept:7.0

Längdskidor 1:30:00 [3]

Note
slept:0.75

Note
rhr:58 slept:7.0

Cykling warm up/down 30:00 [3]

Orientering 1:20:00 [3]

Note
rhr:70 slept:7.0

Löpning 40:00 [3]