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Training Log Archive:
rach
In the 1 days ending Sep 18, 2006:
activity
#
time
miles
km
+m
Running
1
30:00
4.04
(7:26)
6.5
(4:37)
Total
1
30:00
4.04
(7:26)
6.5
(4:37)
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0:30
0:00
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Mo
Monday Sep 18, 2006
#
Running
30:00
[
3
] 6.5 km (4:37 / km)
Fast group run at the Gap. It hurt a bit but I managed to keep up with Dan and Chris. We ran a new lap (and ran past your house Bridget!)
C • :O
2
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