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Training Log Archive: VVKap

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Running1 1:28:19 9.32(9:29) 15.0(5:53)
  Total1 1:28:19 9.32(9:29) 15.0(5:53)

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Wednesday Jan 15, 2020 #

6 PM

Running long 1:28:19 [2] 15.0 km (5:53 / km)
ahr:157 max:177 shoes: Adidas response boost

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