Training Log Archive: VVKapIn the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
8 PM
Running 28:51 [1] 4.6 km (6:16 / km)
shoes: Adidas Boost
Saturday Feb 11, 2017 #
8 AM
Running 52:47 [2] 8.1 km (6:31 / km)
shoes: Adidas Boost
Thursday Feb 9, 2017 #
8 AM
Running long 1:21:10 [3] 11.06 km (7:20 / km) +333m 6:23 / km
shoes: Adidas Boost
Hotel AS - g. prekrižje (rotor) - Lagvić - Sljemenska cesta - Hotel AS
- noge malo teške od jučerašnjih uzbrdica
Wednesday Feb 8, 2017 #
8 AM
Running hills 55:00 [5] 7.77 km (7:05 / km) +173m 6:22 / km
shoes: Adidas Boost
Hotel AS - ul. Tuškanac - ul. Kraljevec - uzbrdice - Hotel AS
- uzbrdice:
serija 1: 200 m, 150 m, 200 m, 150 m
serija 2: 200 m, 150 m, 200 m, 150 m
- lagano trčanje između 2 serije
- teško, hladno
Tuesday Feb 7, 2017 #
12 PM
Running 38:52 [1] 6.4 km (6:04 / km)
shoes: Adidas Boost