Training Log Archive: VVKapIn the 7 days ending Mar 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 10:44 [1] 1.5 km (7:09 / km)
ahr:152 max:172 shoes: Adidas Boost
Running race 23:47 [5] 5.0 km (4:45 / km)
ahr:184 max:189 shoes: Adidas Boost