Training Log Archive: VVKapIn the 7 days ending Nov 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 17:54 [1] 3.0 km (5:58 / km)
ahr:151 max:164 shoes: Adidas Boost
Running 19:19 [4] 4.0 km (4:50 / km)
ahr:180 max:184 shoes: Adidas Boost